October 19 - 26, 2024
Embark on a transformative journey of self-discovery at The Balanced Man Retreat, where you will push your limits, navigate personal breakthroughs, and experience the essence of true brotherhood.
Have You Felt the Call to Go Deeper Within Yourself?
Men, can you relate? You want to achieve balance and fulfillment, to be the best version of yourself for your family, your work, and your well-being. But somehow, it always seems just out of reach. You find yourself........
Drowning in relentless stress and overwhelming responsibilities
Feeling disconnected from your authentic self and loved ones
Lacking the drive and energy for physical activities
Struggling with mental fatigue and lack of clarity
Longing for deeper, more meaningful relationships
Battling inner doubts and feelings of inadequacy
Craving a supportive community that understands and uplifts you
This doesn’t have to be your reality. You can reclaim your balance, strength, and purpose with the right support and guidance.
Be Your Own Hero
We believe that true heroism begins with oneself. It's about embracing the courage to confront challenges, reconnecting with your inner strengths, and forging a path towards personal growth and fulfillment. Here, amidst the serene landscapes of Costa Rica, we offer more than just a retreat—we provide a transformative journey. Through a blend of physical challenges, awareness practices, and deep connections with a supportive community, we empower men to rediscover balance, clarity, and purpose in their lives. Our mission is to guide each participant towards becoming their own hero, equipped with resilience, authenticity, and a renewed sense of direction. Join us on this empowering adventure and discover the hero within you.
Benefits Of Attending
STEP INTO A JOURNEY OF SELF DISCOVERY AND LASTING BROTHERHOOD.
Emotional Growth
Engage in authentic conversations and guided journeys to foster a deeper understanding of yourself and others in a safe, supportive environment, promoting emotional growth and lasting connections.
Empowered Confidence
Build unwavering confidence and discipline through a combination of daily practices and transformative experiences designed to strengthen both body and mind.
Lasting Brotherhood
Forge deep, supportive relationships with like-minded men, creating a strong sense of community that nurtures personal growth and emotional well-being.
Upcoming Retreats
Join us for our upcoming Balanced Man retreats in Costa Rica, where you'll disconnect from the daily routine and immerse yourself in a transformative experience of physical, mental, and emotional growth.
Testimonials
SEE WHAT MEN ARE SAYING ABOUT THE BALANCED MAN RETREAT
- Rob
- Warner
- Ramiro
- Q
- Rio
- John
- Victor
- Robert
At some point, every man must confront the obstacles he’s been avoiding or fearing. This is your moment to step into that challenge and face the burdens you’ve carried for far too long.
I'm in, What Are The Next Steps....
Fill Out the Application
Complete a brief application to help us understand your goals and ensure The Balanced Man Retreat is the right fit for you. We want to make sure that this retreat will serve your best interests and support your journey of personal growth.
Book Your Spot or Schedule a Zoom Call
After submitting your application, you can either reserve your spot in the next retreat by selecting your payment method, or schedule a Zoom call with one of our facilitators to ask any questions and ensure you're fully prepared for this transformative experience.
Start Creating the Change You Desire
We'll provide you with an overall plan to help you begin preparing and making positive changes before the retreat starts. Begin your journey toward a more balanced and fulfilling life right away.
This is what you can expect when attending:
Here are few things you can expect to experience when you join us on a TBM retreat.
• Men’s Circles - that engage deep authentic conversations
• Physical Exercises - to push you past your comfort zone and into new possibilities
• Team Building - to initiated into a lifelong brotherhood
• Learn Self Defence Skills - in Jiu-Jitsu, Boxing, and Krav Maga
• Personalized Morning Routine - so you can learn to own your day
• Breath-Work - sessions that help you go deeper within yourself
• Discover The Ocean - with an open water swim and surf lesson
• Jungle Hike - to connect with nature and explore a remote waterfall
• Cold Plunges - that will boost your physical and mental resilience
• Plant Medicine Journey - to explore deeper dimensions of yourself
• Healthy Meals - designed to energize and nourish your body
• Ocean View Accommodations - at private retreat space
• And much more......
Testimonials
SEE WHAT MEN ARE SAYING ABOUT THE BALANCED MAN RETREAT
- Sam
Daniel
Mark S.
Ethan
David
Steve
Join The Balanced Man retreat
October. 19 - 26, 2024
Have Some Questions Still?
What is The Balanced Man retreat?
The Balanced Man retreat is a transformative experience designed for men to reconnect with their physical, mental, emotional, and spiritual well-being through challenging activities, personal growth sessions, and a supportive brotherhood.
Who should attend The Balanced Man retreat?
Men who are seeking to overcome stress and burnout, improve their physical health, build stronger relationships, find purpose, and connect with like-minded individuals are ideal participants.
What is included in the retreat?
The retreat includes ocean view accommodations, all meals, expert coaching in Jiu-Jitsu, Boxing, and Krav Maga, open ocean swimming, customizable morning rituals, optional plant medicine journeys, jungle hike to remote waterfall, breathwork sessions, surf lesson, men's circles, and more.
How long is the retreat?
The retreat lasts for 7 days, providing ample time for participants to immerse themselves in the experience and make meaningful progress in their personal growth.
Is the retreat suitable for all fitness levels?
Yes, the retreat is designed to accommodate men of all fitness levels. Activities are tailored to challenge each participant within their own limits, with support from experienced facilitators.
Do I need to have a background in mixed martial arts to attend?
No, we have men attend who have no experience and men that are professional fighters. We are exposing men to different forms of movement and getting them outside their comfort zone, its not about becoming a cage fighter.
What is a plant medicine journey?
A plant medicine journey is an optional guided experience using natural plant substances to help participants explore deeper dimensions of themselves and uncover insights for personal growth. It is conducted in a safe and supportive environment.
Do you offer transportation from airport to the retreat center?
Yes, transportation from the airport to the retreat location is included, ensuring a hassle-free arrival and departure.
What kind of follow-up support is available after the retreat?
We offer bi-weekly follow-up group calls to help participants maintain their progress and stay connected with the brotherhood.
So…Is TBM Retreat Right For You?
Good Question
The Balanced Man retreat isn’t for everyone. And I don’t want you spending your valuable time and money if it isn’t the absolute best choice for you. So, let’s make sure TBM is 100% right for you before you jump in.
TBM Retreat is Perfect for You If…
You Desire Self-Improvement: If you’re committed to becoming the best version of yourself, our retreat offers a transformative journey of self-discovery and personal growth.
You’re Seeking Purpose: If you’re struggling to find direction and clarity in your life, our retreat provides the tools and environment to help you uncover your true path.
You Crave Deeper Conversations: If you long for meaningful and profound discussions, you’ll find a supportive brotherhood and opportunities to connect with like-minded men.
You Want to Improve Your Health: Whether it's physical, mental, or emotional well-being, our comprehensive approach addresses all aspects of health to help you feel your best.
However This Retreat is Not For Everybody
The Balanced Man Retreat is a transformative journey designed for men ready to face their challenges and grow. However, it might not be the right fit for everyone.
This retreat is not for you if:
You’re Looking for a Vacation:
If you seek a relaxing holiday by the pool, this isn’t the experience for you. Our retreat is about pushing boundaries and engaging in activities that foster growth and resilience.
You’re Not Open to Change:
If you’re not willing to step out of your comfort zone and confront the obstacles holding you back, this retreat may not provide the results you’re looking for. Growth requires a willingness to face fears and embrace new experiences.
You’re Satisfied with the Status Quo:
If you’re content with your current routine and aren’t seeking deeper purpose or clarity, this retreat’s focus on self-discovery and personal growth may not align with your goals.
You’re Unwilling to Invest in Yourself:
If you’re not ready to invest time and effort into your well-being, the transformative benefits of our retreat might be difficult to achieve. The journey to balance and fulfillment requires commitment and active participation.
If You've Read This Far...
What would your life look like if you could wake up every day with a sense of purpose and clarity, free from the overwhelming stress and burnout that has been holding you back?
What could you achieve if you could overcome the inner doubts and fears that have been sabotaging your growth, and instead, face challenges with confidence and resilience?
How transformative would it be to have a dedicated time and space to focus on your personal growth, surrounded by like-minded men who share your commitment to becoming the best version of themselves?
Imagine the impact on your life if you could break free from the patterns that have kept you stuck, and instead, return home from the retreat with renewed energy, clarity, and a clear sense of direction.
That’s exactly what The Balanced Man Retreat offers you.
Are you ready to take the first step toward a more balanced, fulfilled, and empowered life?
